Post Great Grains had less sugar than similar cereals. I like to eat raisin bran, but the raisin just add too much sugar almost 20 g of sugar per cup of cereal. I like sweet stuff. "Barbara's" trademark Puffins cereal Peanut Butter & Chocolate has ONLY 6 g of sugar and 105 mg of salt per 3/4 cup. I can live with this.
I switched to powered nonfat milk. 2% is NOT ok for weightloss or diabetes.
Canadian Farm Organic Chocolate O's 8 g of sugar and 95 mg of salt per 3/4 cup!
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